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Talking to Kids About War: How Parents Can Ease Anxiety in an Unsettling World
Written by: Re'Shae Green With so much turmoil happening around the world—wars in Ukraine, Gaza, Sudan, and other regions—it’s not just...
Re'Shae Green
Jun 233 min read


Healing and Freedom: Celebrating Juneteenth Through Mental Wellness
Written by Re'Shae Green This week, we honor Juneteenth —a powerful reminder of freedom, strength, and the continued journey toward...
Re'Shae Green
Jun 162 min read


Why Parents Should Apologize to Their Children and How It Boosts Mental Health.
Written by: Re'Shae Green As parents, we often strive to protect, guide, and nurture our children with everything we’ve got. But let’s be...
Re'Shae Green
Jun 102 min read


Summer Talks That Stick: Building Mental Health Through Everyday Conversations
Written by : Re'Shae Green School’s out, and while the backpacks may be tucked away, kids’ minds are still buzzing—with energy, emotions,...
Re'Shae Green
Jun 32 min read


How to Support Your Child’s Mental Health During Summer Break
By: Re'Shae Green As the school year winds down, many families look forward to the freedom and flexibility of summer break. But while...
Re'Shae Green
May 272 min read


Growing Minds: Why Children's Mental Health Deserves Our Daily Attention
Written by: Re'Shae Green As parents, educators, and caregivers, we often focus on the physical milestones of childhood—first steps,...
Re'Shae Green
May 122 min read


Clean Bodies, Clear Minds: How Hygiene Supports Kids’ Mental Health
By: Re'Shae N. Green When we think about mental health for children, we often think about big feelings—anxiety, sadness, or even...
Re'Shae Green
May 72 min read


Helping Kids Handle Overstimulation in Busy Places
Written by: Re'Shae Green In today's fast-moving world, families are busier than ever — and so are our environments. From amusement parks...
Re'Shae Green
Apr 283 min read


From Overwhelmed to Empowered: Springtime Strategies to Build Confidence in Kids
Written by: Re'Shae Green Spring is in full bloom—and just like the flowers outside, children need the right environment to grow...
Re'Shae Green
Apr 222 min read


Helping Kids Manage Big Feelings: Spring Cleaning for the Mind
Written by: Re'Shae N. Green Spring is often seen as a time of renewal—a chance to open the windows, clear out the clutter, and start...
Re'Shae Green
Apr 152 min read


Empowering Children Through Literature: Addressing Anxiety with "Emmel Zealous: Hip-Hop Dreams"
Written by: Re'Shae Green In today's fast-paced world, children face numerous challenges that can impact their mental health,...
Re'Shae Green
Apr 72 min read


Raising Resilient Kids: 5 Everyday Habits That Strengthen Mental Health at Home
Written by:Re'Shae Green In today’s fast-paced, screen-filled world, children need more than just academics to thrive—they need strong...
Re'Shae Green
Apr 42 min read


The Magic of Routines: How Predictability Calms Children's Minds
Written by: Re'Shae Green In the dynamic world of childhood, where each day brings new experiences and challenges, establishing...
Re'Shae Green
Mar 252 min read


Fun & Mindful Spring Break Activities for Kids and Families to Boost Mental Health!
Written by: Re'Shae Green Spring Break is a time for kids and families to unwind, but it can also be an opportunity to prioritize mental...
Re'Shae Green
Mar 173 min read


7 Fun Mental Health Activities for Families This Spring
Written by: Re'Shae N. Green Spring is a season of renewal and growth, making it the perfect time for families to focus on their mental...
Re'Shae Green
Mar 104 min read


How Daylight Saving Time Affects Children and Families—And Tips to Manage the Change
Written by Re'Shae N. Green Daylight Saving Time (DST) comes twice a year, bringing with it an hour shift that can throw off even the...
Re'Shae Green
Mar 33 min read


How my NEW YouTube channel Can Support Children's Mental Health and Learning!
By: Re'Shae N. Green Happy New Year, everyone! 🎉 I’m so excited to be back after a brief break from blogging, and I hope 2025 has been...
Re'Shae Green
Feb 173 min read


Mood Swings and Weather Things: How Changing Seasons Shape Our Minds
By Re'Shae N. Green As the seasons shift, so too do our moods and mental well-being. Weather changes can have profound effects on mental...
Re'Shae Green
Sep 30, 20242 min read


Navigating the New School Year: Easing Children’s Back-to-School Anxiety
Written by: Re'Shae N. Green As the school year approaches, many children face a wave of emotions, from excitement to apprehension. For...
Re'Shae Green
Aug 27, 20243 min read


The Back-to-School Prep You Can’t Afford to Skip: Emotional Intelligence
Written by: Re'Shae N. Green The Back-to-School Prep You Can’t Afford to Skip: Emotional Intelligence As the school year approaches,...
Re'Shae Green
Aug 20, 20244 min read
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